The elderly usually are medicate more than the others. Why? They have educated us in alleviate the symptoms until this stage, instead of taking care of us from small. And of course, everything appears at once.
The biggest challenge of that stage is vitality, mobility and balance, and keep the 100% of your body capacity instead of decreasing.
Do not wait to be older, it’s a good time to take care of yourself, we’re waiting for you!